What is the definition of Lordosis?

Lordosis is defined as an increased inward curvature of the lumbar spine. This condition is characterized by an exaggerated arch in the lower back, creating a noticeable curve that can often be observed when looking at a person from the side. In normal spinal anatomy, some degree of curvature is expected, but lordosis involves a greater than typical curvature which can affect posture and potentially lead to discomfort or pain.

Understanding the definition of lordosis is crucial, especially in fields related to anatomy, physiotherapy, or fitness. Maintaining a neutral spine is important for overall health, and recognizing an exaggerated lordotic curve can help identify potential issues related to posture and musculoskeletal health.